Event Description

You don't need to travel far for a relaxing yoga retreat in nature. This immersive experience takes you into nature for half a day of yoga, meditation and mindfulness. You are invited to leave your everyday life behind and dive deeply into a soothing connection with yourself and the nature around you.

This retreat is designed to help you you to shift from the fast-paced energy of the city to the peace and tranquility found in nature, from the thinking mind to the feeling body. 

An extensive practice of yoga + meditation is time well spent as it is time you are taking for yourself. Time to feel yourself, to listen to yourself, to connect to yourself. Practicing yoga + meditation outside, directly in touch with and immersed in nature, is a very special experience. The practice gains a certain quality and becomes a particular experiental moment.

You can expect a well-balanced program from quiet yoga styles (Yin Yoga & Yoga Nidra), several meditation & mindfulness excercises. Moreover, we will also be artistic and there will be room for exchange and connection in the group.